Tuesday, January 6, 2015

colds and flu

When the winter season comes so do the colds and the flu. So why do we get them it's because we have a weak immune system and so let me tell you what to do to get rid of them or prevent yourself from getting them. You can do one of two things or you can combine them #1. Get some natural enzymes from a health food store or from a natural grocery store and not from a store like Owens because they sell the cheap knock off version of it. #2.Eat 3 oranges a day everyday because the cold and flu viruses can not survive in a vitamin c enriched body!