Sunday, January 31, 2016

The Dangers of Psychiatric Drugs

Psychiatric Drugs: More Dangerous Than You Ever Imagined
(A New Video)

Peter Breggin, MD

Peter Breggin, MD
We are facing a tragedy of enormous proportions!  Psychiatric drugs of every kind are exposing people to long-term risks of a declining quality of life, apathy, chronic disability, and even shrinkage of the brain.  When they try to withdraw from the drugs, they are likely to find themselves afflicted with new symptoms of drug-induced harm that the medications were suppressing.   Then they may find it physically and emotionally painful, and even dangerously unsafe, to withdraw from these psychoactive medications.

Psychiatric Drugs are More Dangerous than You Ever Imagined is the newest video in my series of Simple Truths about PsychiatryIt provides a simple, direct and inescapable warning about this epidemic of harm induced by psychiatric drugs.  It underscores my conclusions from many decades of scientific research, most recently described and documented in Brain-Disabling Treatments in Psychiatry, Second Edition (2008) and Psychiatric Drug Withdrawal: A Guide for Prescribers, Therapists, Patients (2013).  To that accumulating data and analysis, I would add Bob Whitaker’s landmark scientific discussion of drug-induced disability in Anatomy of an Epidemic (2010).  The video sounds a necessary alarm about this growing tragedy, involving millions of people and their families, who never foresaw the disabling results of taking psychiatric drugs and giving them to their children.
Peter Breggin, MDThe Breggin Blog: The Conscience of Psychiatry: Dr. Breggin has been called "The Conscience of Psychiatry" for his decades of successful efforts to reform the field. He criticizes psychiatric drugs and ECT, and promotes more caring, empathic and effective therapies. His newest book is Guilt, Shame and Anxiety: Understanding and Overcoming Negative Emotions.

The Dangers of contact lenses

Dangers Of Contact Lens 1:
Blind As A Bat

If your glasses fall off, most likely you will see it once you tilt down your head.
But if you drop your contact lens, it might need some sort of miracle to find it again. 
Blind as bat!
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After that, you will have to proceed on without your lens for the rest of the day.
Blinded in either one or two eyes.
And that seems to defeat the purpose of putting on contact lenses because you want clearer vision, isn’t it?


Dangers Of Contact Lens 2:
Diminished Corneal Reflex

Using contact lenses may cause a diminished corneal reflex in your eye.
Corneal reflex is a protective mechanism of our eye.
Testing Corneal Reflex
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Whenever a slightest amount of pressure is applied to the cornea, our brain receives a signal to drop down the eyelids to protect our eye.
This is what causes your eyes to instinctively shut down when you are surprised by a flying object towards your eye. Like an insect fly appears out of nowhere or when someone tries to poke your eyes.
In short, your corneal reflex exists to protect your eyes from anything that may cause direct trauma to the eyes.
And by constant application of contact lenses to the eyes, you are teaching your body to ignore your natural corneal reflex.
Because of this you may dulling the eye's response to corneal reflex and this could lead to the eye being damaged because you couldn't shut your eyes fast enough when danger approached.


Dangers Of Contact Lens 3:
Dry Eyes

Contact lenses reduces amount of tears getting on our cornea.
Especially the soft lenses as they absorb most of our tears to keep itself soft.
The lack of tear exchange can cause dry eye syndrome which causes uncomfortable feeling such as itchiness, redness and burning sensation.
Danger of Contact Lens: Dry Eye
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Severe dry eyes can lead to scarring of the cornea.


Dangers Of Contact Lens 4:
Corneal Abrasion

Contact lenses can scratch your cornea and causes corneal abrasion if they are not fitted properly or when your eyes are dry.
This is especially true if you are sleeping with contact lenses in. Abrasion can also happen when the lenses trap particles (such as dust, dirt and sand) and rub against your cornea.
Cuts and abrasion create opening for bacteria and virus to seep through, leading to eye infection which can result into vision loss.
Carelessness in handling your contact lenses during extraction and insertion can also increases your chance of scratching the cornea.


Dangers Of Contact Lens 5:
Conjunctivitis

Contact lenses, especially those worn through the night, provide a moist environment that is a potential breeding ground for microorganisms such as bacteria and viruses. 
Danger of Contact Lens: Conjunctivitis
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And because less oxygen reaches the cornea when you are wearing the lenses, your body is not able to fight off infection caused by bacteria or viruses effectively.
Thus contact lens wearers are at higher risk of getting eye infection such as conjunctivitis (pink eye) and stye.
The most common type of conjunctivitis which contact lens wearers get is called giant papillary conjunctivitis (GPC) due to repeated irritation from the contact lenses.


Dangers Of Contact Lens 6:
Allergic Reactions

Contact lenses may increase the likelihood of you getting allergic reactions.
The presence of a contact lens could possibly trap allergens between the eye or under the lens, allowing them to stay on the eye longer.
Thus allowing more time for the allergic reaction to kick in.
Some people might experience allergic reactions from wearing contact lenses due to the preservative in the contact lens solution.
Such situation is usually rectified by prescribing a lens solution with different preservative.


Dangers Of Contact Lens 7:
Ptosis

Ptosis is a condition also known as drooling of the eyelids where affected individuals aren't able to fully open their eyes.
If you wear contact lenses, they may migrate into the lid tissues causes scarring and contraction of your eyelid tissues that result in a lid retraction.
Danger of Contact Lens: Ptosis on the right lid
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This is especially true for hard contact lens wearers due to repeated stretching of the lid during lens removal.
Ptosis can also be caused by a severe giant papillary conjunctivitis.


Dangers Of Contact Lens 8:
Corneal Ulcer

A corneal ulcer is an open sore in the eye's cornea, caused by bacteria, fungus, viruses or  parasite infection.
If it is not treated quickly, corneal ulcer can cause permanent blindness.
Dangers of Contact Lens: Corneal Ulcer
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By then, probably the only way to restore vision is through corneal transplant.
The most common cause of corneal ulcer is by a bacteria that lives in water called Psuedomonas.
About 12,000 contact lens users are affected by this infection every year. If you are infected with psuedomonas, this bug can eat into your cornea and destroy your sight within 24 to 36 hours.
As your cornea is intertwined with nerves, the invasion process is extremely painful.
A common symptom is green pus and pain, discomfort and light sensitivity after only a few hours.
Jennie Hurst was blinded in one eye after a quick swim in the hotel pool with her contact lenses in.
She caught a common parasite known as Acanthamoeba in between her contact lens and it penetrated her eyeball within days. 
Acanthamoeba
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This organism can be found almost in all water bodies such as tap water, river water, sea, soil and swimming pool.
In United Kingdom alone, 75 people are infected with acanthamoeba each year.
To reduce the chances of getting corneal ulcer, it is important to upkeep hygiene when handling your contact lenses.
Follow your eye doctor’s instructions diligently for proper cleaning and do not use water or saliva to clean or lubricate your lenses.
And always remove the contact lenses before you getting into water whether you are bathing or swimming.


Afterword

I hope that you are convinced that contact lenses are in fact dangerous.
No matter what type, contact lenses can cause serious damages to your eyes. If you do need them for aesthetic purpose, don't wear them anymore.
The risks aren't worth it.
- See more at: http://www.improveeyesighthq.com/dangers-of-contact-lens.html#sthash.LCkAlan4.dpuf

Friday, January 1, 2016

keeping your New Year Resolution of loosing weight and keeping it off

So many of you out there have a New Year Resolution of loosing weight and keeping it off but a lot of you if not all of you don't follow through so let me help you with that this year. First you need to figure out how much weight you want to loose and keep your weight loss goal resoanable ok like 20lbs in a month or 2 and you can accomplish that if you are dedicated. 2nd you nee to set aside some time to dedicate accomplishing that goal like 2 hours a day everyday. Next you need to be dedicated to stay with your goal otherwise you are not only wasting your time but you will also never reach your goal. Next during this process you need somebody with you to motivate you every step of the way (You see positive motivation is the one of the many important keys to keeping a goal) so find some you trust to motivate you. Next you need to realize that even if you do all of that if you quit your favorite foods cold turkey like a lot of you think you need to do you'll never reach your goals because when you quit cold turkey on the foods you love you have to deal with the withdraw symptoms like the shakes, the jitters and the intinse cravings for that food and you have sabatoged all that hard work you already put in because you never gave your body enogh of a chance to get use to the fact that it won't have that compacted gunk in it's systom. But by slowly reducing you will give your body that chance and you won't have to deal with the withdraw symptoms. Next you need to eat organic and drink organic foods only because all of the other foods have toxins of some kind in them. And you need to go to a co-op natural grocery store or a farmers market or grow your own food through planting seeds. Oh on more thing for more advice on how to make this work go to www.amazon.com and order a copy of Kevin Trudea's cd "The last diet you'll ever need" and good luck!