Diarrhea

Most people think of diarrhea as a bad thing but it's not! Diarrhea is just one of many ways to get rid of dangerous toxins in the body. The way it works is when there are too many toxins in the body your bodies metabolism automatically starts to break down the toxins in the body and when it is done breaking them down it releases the toxins out of your body through a process that we call Diarrhea! Toxins can get into the body through the foods we eat and through the stuff we drink (tap water included) plus many other ways. So the best ways to avoid these toxins is by eat fresh foods like Strawberries , Blueberries , Carrots ,Spinach and other foods like them , Drink purified water but no milk!