You should be having 3 to 4 bowel movements a day. Are you? Laxatives are NOT the answer. What we want to do is re-educate the bowel. This build up can occur over years due to overeating of acidic foods, meats and cheeses, sugar. You are carrying around old fecal matter that is polluting your system.
Part of the physiology of the colon is to absorb the vitamins, the nutrients in the last phases of digestion. Also to absorb water for any functions of the body. If your system is polluted, and you are only having 3 bowel movements a week.
What do you think that water that is being used throughout your system is like? Its filled with bacteria, and other pollutants from the build up caused by a incorrect filtering of the water.
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